Achievers Dynamic Systems International

"Genius has no country. It blossoms everywhere. 
"Genius is like the light, the air. It is the heritage of all." 
                                                                 -- Jose P. Rizal

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  • Health Benefits of Lettuce
    by Achievers Dynamic Systems International (ADSI) on May 5, 2014 at 12:32 AM
    248 Views - 0 Comments

    Apart from complementing our snacks, lettuce is undeniably good for our health. If you are someone who is dieting at the moment, lettuce is the best snack. It can support your vitamin and nutrient needs but it is low in calorie therefore, it wouldn't make you fat.

    Disclaimer: Video link courtesy of YouTube. No copyright infringement intended. This link is used by ADSI for FREE educational means, not for profit or commercial purposes.

  • Health Benefits of Tomatoes
    by Achievers Dynamic Systems International (ADSI) on May 5, 2014 at 12:25 AM
    261 Views - 0 Comments

    Whether you cook them or eat the raw tomatoes have amazing ingredients which are beneficial to the body.

    Disclaimer: Video link courtesy of YouTube. No copyright infringement intended. This link is used by ADSI for FREE educational means, not for profit or commercial purposes.

  • Garlic: A Health Superstar?
    by Achievers Dynamic Systems International (ADSI) on May 4, 2014 at 11:46 PM
    258 Views - 0 Comments

    Have you ever heard that garlic is very healthy for you - but you never fully understood why? Watch this video to discover some of the many benefits -- including cancer prevention, blood pressure control, heart health, and more.

    Disclaimer: Video link courtesy of YouTube. No copyright infringement intended. This link is used by ADSI for FREE educational means, not for profit or commercial purposes.

  • Top 10 Healthy Fruits: Fruit Benefits & ...
    by Achievers Dynamic Systems International (ADSI) on May 4, 2014 at 11:38 PM
    286 Views - 0 Comments

    Disclaimer: Video link courtesy of YouTube. No copyright infringement intended. This link is used by ADSI for FREE educational means, not for profit or commercial purposes.

  • The Health Benefits of Ginger
    by Achievers Dynamic Systems International (ADSI) on May 4, 2014 at 11:09 PM
    307 Views - 0 Comments

    Dr. Akilah El presents "The Health Benefits of Ginger". Ginger is one of the world's seven most potent disease-fighting spices. It has been review widely regarded for centuries as a natural remedy forr a variety of ailments. Find out why and how ginger can benefit you in this video.

    Disclaimer: Video link courtesy of YouTube. No copyright infringement intended. This link is used by ADSI for FREE educational means, not for profit or commercial purposes.

  • Minute Medicine: Secrets of Cruciferous ...
    by Achievers Dynamic Systems International (ADSI) on May 3, 2014 at 11:43 PM
    273 Views - 0 Comments

    Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. Learn about the health benefits of cruciferous vegetables and vegetables in this short video.

    Disclaimer: Video link courtesy of YouTube. No copyright infringement intended. This link is used by ADSI for FREE educational means, not for profit or commercial purposes.

  • Real Effect of Raw Cruciferous Vegetable...
    by Achievers Dynamic Systems International (ADSI) on May 3, 2014 at 11:37 PM
    284 Views - 0 Comments

    It's finally time to lay the thyroid-raw cruciferous vegetables issue to bed. I'm going to explain the REAL effect of raw cruciferous vegetables on the thyroid.

    Disclaimer: Video link courtesy of YouTube. No copyright infringement intended. This link is used by ADSI for FREE educational means, not for profit or commercial purposes.

  • Fat Burning Foods for Weight Loss
    by Achievers Dynamic Systems International (ADSI) on May 3, 2014 at 11:34 PM
    287 Views - 0 Comments

    Fat Burning Foods for Weight Loss - Are you looking for some shortcuts to weight loss? Well, then try some fast foods. No, we don't mean the ones that are fried with loads of fat and are packed with harmful calories. We are talking about foods that help to burn your calories faster. Yes, it is true. There are certain foods that speed up your body's metabolism rate and suppress your hunger pangs. Add these fat burning foods to your daily diet and see them work their magic on your body.

    Disclaimer: Video link courtesy of YouTube. No copyright infringement intended. This link is used by ADSI for FREE educational means, not for profit or commercial purposes.

  • (3/3) Creating the Fastest Metabolism Po...
    by Achievers Dynamic Systems International (ADSI) on May 3, 2014 at 11:30 PM
    397 Views - 0 Comments

    Thomas Tadlock shows you part 3 of how to create the fastest metabolism possible. In this video he will teach what the very best protein sources are for losing fat, and it may not be what you think! | Disclaimer: Video link courtesy of YouTube. No copyright infringement intended. This link is used by ADSI for FREE educational means, not for profit or commercial purposes.

  • (2/3) Creating the Fastest Metabolism Po...
    by Achievers Dynamic Systems International (ADSI) on May 3, 2014 at 11:27 PM
    402 Views - 0 Comments

    Thomas Tadlock shows you part 2 of creating the fastest metabolism possible. This simple task, when combined with part 1 will skyrocket your metabolism beyond what you are used to so you can lose fat up to 10 times faster and be resistant to ever gaining fat again. | Disclaimer: Video link courtesy of YouTube. No copyright infringement intended. This link is used by ADSI for FREE educational means, not for profit or commercial purposes.

  • (1/3) Creating the Fastest Metabolism Po...
    by Achievers Dynamic Systems International (ADSI) on May 3, 2014 at 11:21 PM
    350 Views - 0 Comments

    Thomas Tadlock shows you the first step to building the fastest metabolism possible so you can make losing weight, peeling off body fat, as easy and quickly as possible. | Disclaimer: Video link courtesy of YouTube. No copyright infringement intended. This link is used by ADSI for FREE educational means, not for profit or commercial purposes.

  • 74-Year Old Female Body Builder
    by Achievers Dynamic Systems International (ADSI) on May 3, 2014 at 9:39 PM
    405 Views - 0 Comments

    74-year old female body builder only started exercising at age 56. | Disclaimer: Video link courtesy of YouTube. No copyright infringement intended. This link is used by ADSI for FREE educational means, not for profit or commercial purposes.


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