Achievers Dynamic Systems International

"Genius has no country. It blossoms everywhere. 
"Genius is like the light, the air. It is the heritage of all." 
                                                                 -- Jose P. Rizal

Health Benefits of Lettuce

Apart from complementing our snacks, lettuce is undeniably good for our health. If you are someone who is dieting at the moment, lettuce is the best snack. It can support your vitamin and nutrient needs but it is low in calorie therefore, it wouldn't make you fat.

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Posted by Achievers Dynamic Systems International (ADSI) on May 5, 2014 at 12:32 AM 223 Views