Achievers Dynamic Systems International

"Health, Wealth, Peace, Higher Consciousness and Success 
are the birthright of every man and woman." 
                                                                 -- Saramen

Health Benefits of Lettuce

Apart from complementing our snacks, lettuce is undeniably good for our health. If you are someone who is dieting at the moment, lettuce is the best snack. It can support your vitamin and nutrient needs but it is low in calorie therefore, it wouldn't make you fat.

Disclaimer: Video link courtesy of YouTube. No copyright infringement intended. This link is used by ADSI for FREE educational means, not for profit or commercial purposes.

Posted by Achievers Dynamic Systems International (ADSI) on May 5, 2014 at 12:32 AM 907 Views

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