Achievers Dynamic Systems International

"Genius has no country. It blossoms everywhere. 
"Genius is like the light, the air. It is the heritage of all." 
                                                                 -- Jose P. Rizal

Top Brain Foods | Memory Improvement Nutrition | Foods good for Memory

Ron White who is a memory expert and memory speaker share with you top brain foods such as: Omega 3, Spinach, Blueberries, Pumpkin seeds, Fish, Apples, Wallnuts, Water.

Exercise is also important for brain health it just isn't about brain nutrition. Bottom line, what you eat does make a difference for brain foods. Good nutrition and exercise is important.

Ron White appeared on the History Channel Show Stan Lee's Superhumans as the memory guy and was featured on the National Geographic Channel's Brain Games episode 'Remember This'.

Disclaimer: Video link courtesy of YouTube. No copyright infringement intended. This link is used by ADSI for FREE educational means, not for profit or commercial purposes.

Posted by Achievers Dynamic Systems International (ADSI) on May 5, 2014 at 9:58 PM 2329 Views