Simple 7-Min Beginner Workout
Simple 7-Min Beginner Workout https://www.youtube.com/watch?v=6ErRoLfWKTU This workout uses basic beginner level exercises, but the routine will give you advance level results. Here is the workout: Push ups – 30 secs / Toe Touches – 30 secs / Squats – 30 secs / High Knees – 30 secs This is a great beginners full body…



